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About Cody Summer
Certified Health and Wellness Coach, CTNC
Functional Diagnostic Nutrition Practitioner (FDN) - Trainee

Certified Personal Trainer (CPT) - In Training
Specialties: Holistic Nutrition | Trauma-informed coaching | Functional nutrition
Additional certifications/trainings in: Detoxification, Mental Wellness, Digestive Health, Metabolic Typing, Keto and Carnivore diets.
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You’re Not the Problem — Your Stress Load Is
Stress isn’t just emotional; it’s anything your body perceives as a threat.
I know what it’s like to hit a wall—physically, emotionally, and hormonally—and wonder what happened to the person I used to be. As someone who’s been there, I also know what it takes to rebuild.
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As a certified health coach and mom who’s walked this path, I help driven women stop guessing and start healing—not with willpower or restriction, but with tools that actually work.
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My Story
Before becoming a health coach, I lived an adventurous but demanding life—working remote ranches, cycling competitively, and performing. I thrived on challenge and creativity.
Then life took a sharp turn.
Injuries, surgery, and chronic stress—including 12 years of domestic violence—left me and my children battling PTSD and serious health issues. When traditional medicine couldn’t help, I hit rock bottom and went searching for answers.
Through holistic nutrition and functional nutrition, I began to heal—finding relief from fatigue, pain, and digestive distress. I discovered how powerfully the body responds when given the right tools and support.
Now I help others—especially women recovering from stress, trauma, and burnout—reclaim their energy, balance, and confidence.
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My Approach
I help clients identify and address the hidden stressors that disrupt your whole system—affecting your energy, digestion, hormones, detoxification, and overall well-being.
Using the D.R.E.S.S. Protocol (Diet, Rest, Exercise, Stress Reduction, and Supplementation), I guide you through a personalized, science-based process to restore balance and resilience—naturally.
Instead of chasing symptoms, we uncover why they’re happening and rebuild your health at the root level.
As I complete my Functional Diagnostic Nutrition (FDN) certification, I’ll be offering lab testing to identify gut, hormone, and detox imbalances—allowing for even deeper, targeted healing.
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My Mission
To empower you with the knowledge, tools, and confidence to reclaim your energy, balance your body, and live with clarity and strength.
Because healing is possible. And you can rise stronger than before.
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Ready to Understand What’s Really Happening in Your Body?
If you’re tired of guessing, ready to address root causes instead of symptoms, and willing to invest in yourself, let’s talk!
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30 minutes | Free | No obligation